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7 Day Stress Relief Challenge

  • 40Steps
Get a certificate by completing the program.

About

Do you feel (work) stress is getting too heavy on you? That you're carrying too much weight on your shoulders because you feel so responsible to get everything done? There is just a never ending list of things to do and you feel completely overwhelmed? Then discover the ultimate stress-relief solution designed just for you! Whether you've experimented with meditation or haven't found the right fit yet, this program is actually about giving you the tools you need to tackle stress head-on. Get ready for step-by-step exercises that will guide you to directly relieve your feelings of stress. Think about it: just 20 minutes a day for one week, and you'll start feeling that weight lift off your shoulders. So, what do you say? Ready to say goodbye to stress and reclaim your peace of mind? Note: If you're close to a burnout, I advise you to reach out to me personally so we can talk about a specific game plan for you.

You can also join this program via the mobile app.

Price

€19.99

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